- Pork is meat from a pig.
- Pork can be cut by the butcher into a variety of joints.
The Nutritional Value Of Pork
Pork can provide a variety of nutrients but the amount of each nutrient will vary depending on how the meat has been cooked.
Pork contains many nutrients.
- Protein
- Vitamin B Group
- Fat
- Calcium
- Iron
- Zinc
- Magnesium
- Phosphorus
- Potassium
- Sodium
Pork is a relatively lean meat.
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