Facts About Macadamia Nuts

I have been sent some information to help promote the healthy benefits of eating macadamia nuts, they make a great healthy snack idea! Macadamias can make an enormous contribution to a balanced, healthy diet and lifestyle. They have a higher level of monounsaturated fats (“good fats”) than other nuts, meaning they can help to combat … Read more

Ducks Eggs Can Be Eaten

I am often asked if you can eat duck eggs. The answer is definately yes. Duck eggs can be used in the same way as hen eggs. They are particularly good for: omelettes pancakes poaching scrambling If you enjoy a fry up or a boiled egg for breakfast then a duck egg is a good … Read more