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I have been looking at the top 10 articles on the farmingfriends website since the site was first set up. So why not sit back with a cup of tea and catch up with the most popular information posts.

Hope you enjoyed catching up with these popular articles on farmingfriends. If you have an article idea related to farming and smallholding then please feel free to contact me.

Nutritional Value Of Apples

Apples are a fruit that are a good source of;

vitamin C,
vitamin A,
calcium,
phosphorus,
potassium,
and dietary fibre.

The nutritional value of apples will vary slightly depending on the variety and size of the apple.

Other Health Benefits

Low in calories.
No cholesterol in apples.
No sodium in apples.

Click on the image below to go to Amazon.co.uk for more information about this book or visit the Farming Friends Book Shop to go to Amazon.com.

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Tags: Apples, Food, Fruit, Nutrition, Seasonal Food

This entry was posted by admin on Wednesday, October 10th, 2007 at 12:00 am and is filed under Food, Fruit. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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All the articles, educational resources and growing cards are available for free on this site. If you have found the information useful and wish to help to pay for the maintenance and continual addition of information, then you are welcome to make a donation. Many thanks, and I hope the information has been useful. If you cannot find the farming information or growing card that you are looking for then just ask and I'll try and offer some advice. Sara @ Farming Friends

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Nutritional Value Of Apples

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