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I have been looking at the top 10 articles on the farmingfriends website since the site was first set up. So why not sit back with a cup of tea and catch up with the most popular information posts.

Hope you enjoyed catching up with these popular articles on farmingfriends. If you have an article idea related to farming and smallholding then please feel free to contact me.

The Nutritional Value Of Plums

The Nutritional Value Of Plums

Plums are a fruit that are a good source of;

vitamin C,
vitamin A,
vitamin B2,
potassium,
and dietary fibre.

Other Health Benefits

Assists with the absorption of iron.
A source of antioxidants.
Can act as a laxative.

Food Fruit Nutritional Value Plums Food, Fruit, Nutritional Value, Plums

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This entry was posted by admin on Friday, September 7th, 2007 at 12:00 am and is filed under Food, Fruit. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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The Nutritional Value Of Plums

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