The Nutritional Value Of Pork

  • Pork is meat from a pig.
  • Pork can be cut by the butcher into a variety of joints.
Cooked Pork Chops From The Blue Pig Company

The Nutritional Value Of Pork

Pork can provide a variety of nutrients but the amount of each nutrient will vary depending on how the meat has been cooked.

Pork contains many nutrients.

  • Protein
  • Vitamin B Group
  • Fat
  • Calcium
  • Iron
  • Zinc
  • Magnesium
  • Phosphorus
  • Potassium
  • Sodium

Pork is a relatively lean meat.

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